A colourful release…

Mandala Art Workshop

Life can often feel chaotic and overwhelming, Mandalas have been used for centuries as a tool for meditation, healing and self-discovery. In this deeply creative and soulful workshop, we will use Mandala Therapy to quiet the mind, release stress and tap into your intuition. Teens welcome from age 13 upwards.

WHAT THE WORKSHOP ENTAILS:

• GROUNDING METIATION & BREATHWORK

• MANDALA ART ACTIVITY

• JOURNALING

• WARM CONVERSATIONS & EXCHANGES

• A SPECAL GIFT JUST FOR YOU

  SNACKS, SOFT DRINKS AND TEA INCLUDED.

PRICE: €65 per person - BOOK HERE

Non-refundable.

About Jennie:

Jennie is a certified Doula, Creative Life Coach & Holistic Coach, offering not only perinatal care but also a large variety of life empowerment tools that can come in handy for anyone.

As a fertility, IVF, Stage 4 Endometriosis warrior, an ectopic pregnancy survivor, a star & rainbow baby mama her goal is to be able to advocate for individuals on similar journeys in life. To be able to support & coach souls through the hardships that come with infertility, managing chronic illness like endometriosis, navigating pregnancy loss & all the ups & downs of all things that a pregnancy & postpartum journey entails.

As a Creative Life Coach, Make-up Artist, Photographer, Singer/Lyricist & Actress, she has found ways to not only incorporate fun & creative methods into her doula care, but also to be able to give support to all individuals that would like fun & creative ways to manage anxiety, stress of daily life & to feel empowered