Teacher Training
at Thrive Luxembourg
They dreamed they could, so they did…
introducing the THRIVE EDUHive, featuring world class education, workshops, seminars and events.
Pilates Instructor Training
Balanced Body
JOIN US THIS MAY 2025 FOR A 10 DAY INTENSIVE REFORMER PILATES TEACHER TRAINING
led by Michael Lots, Balanced Body Master Trainer & Osteopath CO. (over 25 years experience).
Intensive REFORMER Pilates Instructor Training 2025
Balanced Body
Anatomy 3D: 15th & 16th May 2025
Movement Principles: 17th & 18th May 2025
Reformer 1: 19th & 20th May 2025
Reformer 2: 21st & 22nd May 2025
Reformer 3: 23rd & 25th May 2025
Training hours are from 9am till 6pm.
Spots are limited, do not hesitate to contact us for any questions and sign up..
Training fee: 3550 euros VAT and manuals included.
A deposit of 50% is required to book your spot, all fees need to be settled prior to the start of the training by 10th May 2025.
Course Content:
Reformer Pilates Instructor Certificate
Reformer Program Includes: Exercise instruction in the complete Reformer repertoire.
A detailed, full colour manual with video support.
Successful class design and delivery based on the Movement Principles and Balanced Body Programming System.
Instruction in observing and analysing posture and movement.
Development of cueing, coaching and teaching skills.
Guidelines for teaching older adults, pre and post–natal women, and clients with common orthopaedic conditions.
Equipment safety and maintenance.
To become a fully qualified Balanced Body Reformer Instructor, student must complete the following:
- Anatomy 3D (16 hours)
- Movement Principles (16 hours)
- Balanced Body Reformer 1 - Course work and test (16 hours)
- Balanced Body Reformer 2 - Course work and test (16 hours)
- Balanced Body Reformer 3 - Course work and test (16 hours)
- 30 Reformer personal sessions, 30 observation hours and 90 student teaching hours.
- Final written and practical test
Total hours of completion of Reformer program: 240 hours.
Michael Lots is an Osteopath, Balanced Body Pilates Educator, fitness instructor and personal trainer with more than 20 years of experience. A former boxer, he has been interested in sports since his teenage years and practices several disciplines : boxing, rugby, swimming, golf. Michael started his career as a Tax specialist in the financial industry but never gave up his first love, sports, by teaching during his spare time. In 2008, he decided to totally change his career path by quitting his corporate job and founding his first personal training & Pilates studio after having followed intensively the Balanced Body® Pilates Training Programs.
Now the owner of Bhealthy Pilates Studio & Therapy Center and Balanced Body® Faculty Master Instructor for Belgium, Michael keeps educating himself to meet his clients’ demands and high expectations.
