YOU-FLOW WORKSHOPS AT THRIVE
About YOU FLOW workshops :
"ART & YOGA for imaginative souls. An experience of creative flow."
Are you seeking a peaceful retreat from the hustle of daily life, a chance to reconnect with your intuition and embrace the present moment? A space free from fear, control, and expectations, where you can rediscover the freedom of your inner child, enjoying and receiving in pure flow?
Join us for our ART & YOGA workshops, where you’ll embark on a transformative journey, unlocking your inner artist and embracing creative expression, from the heart, rather than from the mind.
In a supportive, open environment, you'll flow through both yoga and artistic practices, connecting with like-minded souls from all walks of life.
No special skills are required—just a desire to let go and feel.
These workshops are designed to guide you on a journey of self-awareness and personal growth, exploring the physical benefits of unique yoga flows, before transitioning into the meditative process of sculpting with clay. Each session will offer you a unique opportunity to connect deeply with yourself, fostering healing through mindfulness and artistic expression.
Some sessions may be held in complete silence to deepen your experience of presence and self-discovery.
For the best experience, we recommend the full 5-workshop package, so you can explore the full benefits of our program designed for growth and healing, flowing through the different aspects of our teachings which build on each other.
All of our options are also available as gift set. Please reach out if you'd like to customize your voucher and offer a unique experience to a loved-one!
To book a bundle please email us at Hello@thrivestudio.lu
WORKSHOP PROGRAM: You can join one or all
Workshop 5: Thrive in Flow
When: Saturday 5th July - 14:00 - 18:00. Theme: The natural flow of creativity, in connection with your inner artist.
Programme: 1h15 yoga / 15min tea break / 2h30 clay workshop
Description:
Our final workshop in the series will focus on embodying the creative flow state, where we let go of self-judgment and allow our hands and hearts to guide the clay. The process of sculpting will be a metaphor for allowing creativity to arise naturally, without attachment to outcome. We will discuss the concept of Shakti (divine creative energy in yoga philosophy) and how to tap into it.
You'll be guided in creating an object of your own imagination, with whatever comes up in the very moment. Come and surprise yourself!
Focus:
Yoga flow designed to open hips and shoulders, allowing creativity to flow uninhibited.
Sculpting with an emphasis on fluidity and spontaneity, with minimal external input.
Inspiring readings during your creation.
Final mediation and journaling on your personal take-aways in flow state.