FREE Workshop - Introduction to the Aviva Method.

What is AVIVA?

The Aviva Method is a natural, non-invasive exercise system that promotes women’s reproductive health and hormonal balance, created by Aviva Gabriella Steiner, an Israeli physical therapist and dancer. It can aid with:

• Menstrual irregularities

• Premenstrual syndrome (PMS)

• Polycystic Ovarian Syndrome (PCOS)

• Elimination of fibroids and cysts

• Fallopian tube obstruction and adhesions

• Infertility

• Preparation for IVF treatment

• Symptoms of menopause

The method uses rhythmic, dance-like, structured movements that target the pelvic area, enhancing circulation, detoxification, and oxygenation of reproductive organs situated in this area. This rejuvenates them and stimulates hormonal feedback loops, contributing to overall hormonal balance.

Are you already interested to know more?

Book your spot at 2h free Intro Session on Saturday 1st of March - 9.30-11.30h.

The introductory session is opportunity for you to learn about the method, mechanism of exercises and its impact on your female health. You will get the feeling of how exercises sequences look and feel like. We will explore together the central movement and working zone, and you will learn one exercises that you can do anytime anywhere.

WHEN: Saturday 1 March

TIME: 09:30 - 11:30

PRICE: FREE/Gratis

Invest in Yourself - BOOK HERE

Non Refundable or Transferable.